A tailored Pilates session provides personalised attention to cater for your individual needs, and will work towards achieving your goals. It is perfect if you are recovering from surgery, injury, have enhanced mobility limitations, chronic pain or just don't feel like you are ready to join in with a structured class plan - or want a class programmed especially for you and the things you want to focus on!

This is a one-on-one session where you can get your body moving in a private, supported and safe environment. Depending on your needs, you may be on the mat, on the reformer - or both - seated, standing... what ever you need, this is YOUR class.

How do I book a session?
Please get in touch to discuss a day and time that best suits you:
Email hello@lightformpilates.au
Send a message through Facebook or Instagram
Call 0429 851 058

What do you need for the class?

• Grip socks (for safety and hygiene)

• Comfortable clothing that allows you to move freely - leggings are especially preferred for the reformer as baggy pants may get caught in the springs)

• Small towel and water bottle (water is available in the class)

• Feel free to bring phones, but please turn to silent so you can give 100% attention to your body.

Important information
You are required to let the instructor know if you have any injuries or concerns about your body before participating in the class, please ensure you are familiar with our waiver of liability and have completed your client registration form.

Cost + Duration
This class costs $40.00 and runs for 50 minutes, please arrive 10 minutes early.